Hotel Haffner Instytut Spa & Salon


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Most of us know that beauty is not a privilege but an opportunity which one needs to be able to use at the correct moment. A few minutes, a moment of pampering which, thanks to being a regular regime, bring visible results and significantly improve your beauty - this is the correct beauty care.

The beauty treatments menu offered by SPA & Salon Institute responds to the requirements of its guests. For our facial and body treatments we use three renowned cosmetic brands: BABOR, COMFORT ZONE and LA COLLINE.

Massages represent one of the elements of a holistic system of natural medicine. They belong to the most ancient medical arts and serve many functions through the impact they have on specific systems of our body. They work at three levels: physical, mental and spiritual.
Spa & Salon Institute offers you a range of massages whose shared feature is the beneficial action of touch bringing the sense of well-being to your body and senses.

The progress of civilization removes away the role of physical activity as we focus on an increased comfort of our daily lives where there is less and less space for sport. The purpose of exercise offered at our Institute is to improve your health while, at the same time, providing a pleasant way to enjoy your leisure and emphasising the importance of physical activity for improved condition and fitness.
This SPA offers the following forms of activity which will help you to drive away the stress of your daily life:

Aqua aerobic - a form of fitness workout where the exercises are performed in water. This type of training offers many benefits. It is intended to suit people at various levels of physical fitness, even those who can't swim.

Nordic Walking - one of the forms of physical activity thanks to which almost 100% of muscles in our body are engaged in the exercise, and this happens because we work out using our whole body. It is also recommended for pregnant women, since it is an excellent relaxation for the body and mind.

Swimming lessons for children and adults - if you want to improve your skills, take individual lessons supervised by experienced instructors.

Address: 59 J. J. Haffnera Street, Sopot

If you are interested in visiting Spa in Sopot please contact us.

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